Ube Butter: The Ultimate Nutritional Weapon

Ube is a tuber that’s native to the Philippines. It has a beautiful purple color and is used to make several types of sweets, including ube jam, ube butter, and ube jelly. Ube butter is one of the most unique forms of butter you will ever taste.

Not only does it have a sweet flavor, but it’s also high in antioxidants and vitamins A, C, and E. In this article, we will explore the nutritional benefits of ube butter and why it’s such a powerful weapon in the war against obesity.

We will also provide tips on how to make your own ube butter at home.

Ube Butter: What is Ube?

Ube, also known as Yamato or Yamagata ube, is a type of wild yam with a sweet and sour taste. It is native to the Philippines and is used in many Filipino dishes such as adobo and tamales. Ube is high in vitamin C, dietary fiber, potassium, magnesium, and manganese. It also contains antioxidants that can help protect the body against disease.

How to Make Ube Butter

Making ube butter is incredibly easy and it yields a delicious and nutritious product. To make ube butter, you will need ube (a type of purple yam), cream, and sugar.

First, wash the ube and then peel it. Next, chop the ube into small pieces and place it in a saucepan with the cream and sugar. Cook over medium heat until the mixture thickens.

Once it has thickened, remove it from heat and let cool slightly. Once cooled, store in an airtight container or in a fridge for later use.

How to enjoy Ube

Ube butter is a type of sweet, creamy butter made from purple yam. It has a distinctive flavor and is popular in dishes like ube ice cream and ube turnover. Ube butter can also be used as an ingredient in recipes. Here are four ways to enjoy ube butter:

1. Make ube ice cream: In this recipe, you will need a blender or food processor to make the ice cream. Start by mixing together 2 cups of heavy cream, 1 cup of sugar, 1 teaspoon of vanilla extract, and 1/4 cup of ube paste.

Then add in 3/4 cup of chopped fresh blueberries and blend until smooth. Serve immediately or store in the freezer for later.

2. Use it as a replacement for regular butter: Just like regular butter, ube butter can be used in recipes where you would use Butter or Margarine. For example, you can use it to cook potatoes, stir-fry vegetables, or even make bread dough.

3. Add it to your breakfast routine: Ube butter tastes great added to oatmeal, pancakes, waffles, smoothies, and yogurt bowls! Just start by warming up some milk or water and stirring in the desired amount of ube paste until combined.

4. Use it as an ingredient in recipes: Ube paste is also an essential ingredient in many Filipino dishes such as adobo chicken stew or lumpia wraps! Try using it in place of regular

The Benefits of This Butter

Ube butter is a unique and delicious type of butter that is derived from the ube or yam fruit. Ube butter is high in potassium, magnesium, vitamin C, and beta-carotene, making it a great source of nutrition.

Additionally, ube butter has anti-inflammatory properties and can help reduce the risk of heart disease, cancer, and Alzheimer’s Disease.

Ube butter is particularly beneficial for people who are trying to maintain a healthy weight because it is high in calories but low in fat.

This makes it an ideal choice for people who want to lose weight or avoid gaining weight. Additionally, ube butter contains antioxidants that can protect against damage caused by free radicals.

Overall, ube butter is an excellent source of nutrients and antioxidants that can help improve health overall.

Where to Buy This Butter

Ube butter is a unique and flavorful nut butter made from ube, a type of purple yam. It’s high in protein, fiber, and antioxidants and is perfect for adding flavor to cereal, oatmeal, smoothies, and other breakfast items. You can purchase ube butter online or in stores.


If you’re like me and are constantly on the lookout for new and innovative ways to add more nutrients to your diet, then you’ll be excited to learn about ube butter.

Ube is a type of yam that is high in both fiber and antioxidants, which makes it an ideal source of sustenance for people looking to improve their health overall. Ube butter is also packed with vitamins A and C, which are essential for maintaining a healthy immune system.

If you’re ever feeling run down or have Schneiderian syndrome (a skin condition caused by nutrient deficiencies), give ube butter a try as a delicious way to boost your intake of important vitamins and minerals.

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